Ashley
The self-directed OCD program is something I wish I would have done right when I was diagnosed with OCD. It has all the information that it took me years to learn on my own. The program is a great resource for anyone who isn’t able to access an OCD therapist due to location or cost. The resources are in the program to help anyone manage their OCD.
Domonic
Honestly, the OCD course is exactly what I was looking for. With the lack of specialists in my area I am happy I found this and purchased the course. The videos are very engaging and the worksheets takes you through what you need to know about your own OCD. It also educates you on creating your own exposures. Highly recommended for anyone who needs help with their OCD and anxiety.
Aliyah
I loved the videos. It was very easy to follow. I really enjoyed using the daily journal and worksheets to track my progress. One thing to know is that this isn't a quick easy fix. You actually need to put work in to see results.
Liam
Bought this for my child to use as he's been struggling with OCD. It's amazing to see rays of hope as he's been using this program.
Emerson
Super simple concepts to learn. Tough to implement, but worth the fight. I am seeing my HOCD symptoms reduce so I am happy about that.